What is Shiatsu?

· 3 min read
What is Shiatsu?

Shiatsu, a popular Japanese form of bodywork, is based on traditional Chinese medicine. It utilizes acupressure techniques but it does not utilize needles. It is simpler to perform on an at-home basis than the physical massage. It's also less expensive than visiting a massage parlor. Find out more about Shiatsu.

It is a type of acupressure.

Shiatsu is a type of massage therapy that employs pressure points to relax the body and improve blood and lymphatic circulation, is a type of Shiatsu. Traditional Chinese medicine is the basis of Shiatsu. Its practitioners believe that qi, also known as life force is present in all regions of the body. When obstructed can lead to ailments or other health issues. The Therapist applies pressure to the areas of the body that correspond with various meridians.

Acupressure and Shiatsu share many common points and are founded on the meridian systems of Traditional Chinese Medicine. Shiatsu uses finger stimulation and circular motions to target pressure points on the body. Studies conducted in 2017 proved that shiatsu helped improve the quality of sleep and general well-being of cancer patients.

It is based on traditional Chinese medicine

Shiatsu is an ancient Chinese treatment method that works with the body's energy to restore balance and alleviate stress. It can be used to treat a range of conditions, including musculoskeletal problems and digestive issues.  광주출장마사지 Shiatsu practitioners typically apply pressure to acupressure points in order to stimulate vital energy flow and remove the toxins. The theory behind the practice is that any thing that causes pain or dysfunction in the body could be a sign of a more serious imbalance.

Traditional Chinese medicine suggests that meridians are present throughout the body. They allow the qi, or life force to flow freely and help prevent illnesses. Blockages in these channels could result in a variety of illnesses. Traditional Chinese medicine concentrates on clearing these channels. Shiatsu utilizes pressure points to increase circulation and help eliminate toxic substances. It also encourages the proper functioning of the hormone systems.

It doesn't use needles.

Shiatsu does not use needles to massage the body. This form of massage has been around for centuries. This massage uses medium to deep pressure to stimulate circulation, ease stress, improve health and increase overall well-being. Similar to acupuncture and shiatsu, shiatsu massage is an ancient type of natural medicine. Practitioners apply pressure with their fingers. Shiatsu is an excellent option for those suffering from chronic pain and poor circulation. Shiatsu massage can ease pain and also stimulate the muscles and joints.

Shiatsu, an alternative medicine that is founded on the ancient Japanese practice and art of body massage, is a form. The practice developed following the Meiji Restoration in 1868, when an acupuncturist named Tamai published a book, Shiatsu Ho, which combined the ancient method of anma with Western anatomy.

It is less difficult than massages in-person

Shiatsu massage utilizes pressure points to stimulate the body. It can be done on the body with hands on or above the body. It is not suitable for the weak of the heart, and is not recommended for those who have high-risk pregnancies or who have been through IVF. Shiatsu is not recommended for those who have limited mobility or compromised immune systems. It should be done by a qualified massage therapist who uses light pressure and avoids the sensitive areas.

There are numerous benefits to Shiatsu. Shiatsu can reduce fatigue, boost blood circulation, and improves lymphatic system. It can also aid in insomnia, headaches, and other conditions. It also improves circulation in the local area and helps the body heal itself from injuries. Many shiatsu practitioners have been trained to work with athletes.


It is much less expensive than acupressure

Acupressure and Shiatsu are both traditional Chinese medicine techniques that use pressure points for relaxation. Both of them use the same meridian system, and both are based on the exact same principles. A 2017 study found that patients with cancer who received shiatsu reported feeling more relaxed after treatment. They also reported better sleep quality.

While shiatsu and acupressure have certain common traits but they are very different. We have looked into both the technical differences and the views of practitioners about these two treatments. We recommend that there be a clear distinction between them to allow practitioners to choose with confidence which one to choose.